for you.

Tempo membership includes real personal coaching, 2,000+ guided workouts, and a compact home gym. All for one monthly price.


Support for every step and rep

Included in membership is support from a real-life, certified trainer. Together, you create a plan, check-in, and make adjustments to keep you on track.


Make progress, safely

As you train, Tempo class coaches and AI-powered sensors guide you through each workout so you can work out safely and efficiently.


From flex to flow

Live or on-demand, find workouts for strength training, HIIT, pilates, yoga, and more that meet you where you are and get you where you want to go.

All the equipment, none of the clutter

Included for the duration of your subscription, the Tempo Move turns your living space into a home gym. Requires a TV and an iPhone XR or newer.

Music, metrics, and motivation

Whether it’s playing your music, earning intensity minutes with Apple Watch, or tracking progress, the Tempo experience is designed to give you a great workout.

Tempo membership
  • One-on-One Fitness Coaching
  • Real-time guidance
  • 2,000+ workouts
  • Compact home gym
From $59/mo.
Try it free for 30 days. Cancel anytime.

Any questions?

How does Tempo membership work?

1. Get your Tempo Move
Once you join, we'll ship your Tempo Move home gym. No purchase is needed, but a $100 equipment deposit is required. Your monthly subscription begins when it’s delivered, and you’ll get to keep the Tempo Move for as long as you’re a member.
2. Meet your coach
Schedule a 30 minute video chat with your coach to discuss your goals and lifestyle. Your coach will create a customized plan with specific Tempo classes that fit your schedule, experience, and preferences.
3. Start working out
Connect your Tempo Core to your TV via your iPhone to access over 2,000 guided classes with real-time form feedback and your personalized class plan.  
4. Stay on track
You can message your coach in the Tempo app. Check-in regularly, adjust your plan, and celebrate the little wins as you progress and stay accountable. 
5. Try it free for 30 days, and then cancel anytime
If you don’t love Tempo, return your equipment in the original packaging within the first 30 days to get your full equipment deposit back. If you decide to cancel your membership after your 30-day trial, we use part of your deposit to pay for the return shipping.

What makes Tempo membership different?

Unlike other fitness services, Tempo provides everything you need for one monthly price without requiring any long-term contracts or huge, upfront purchases. Working out with Tempo doesn’t require drilling holes in your walls, scheduling a delivery, or purchasing a separate membership.

Do I need to purchase equipment from Tempo to become a member?

Here’s the equipment you need to use your Tempo membership:
  • iPhone XR or later (iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone 12, iPhone 12 Mini, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 13, iPhone 13 Mini, iPhone 13 Pro, iPhone 13 Pro Max)
  • TV or Display with an HDMI port

Can I use an Android or Apple iPad with the Tempo Move?

No, Android and Apple iPad are not supported at this time.

When does Tempo membership start?

Your membership and first monthly billing cycle start on the day your Tempo Move is delivered. As soon as you receive your Tempo Move, you can create an account on the Tempo app, schedule an intro session with your coach, and start working out.


What equipment is included with the Tempo membership?
The Tempo Move includes the following:
  • 1x weight storage cabinet (22” H x 13.5” W x 13.5” D)
  • 1x Tempo Core
  • 1x HDMI cable
  • 1x USB-C power cable
  • 4x 5lb weight plates
  • 4x 2.5lb weight plates
  • 4x 1.25lb weight plates
  • 2x 7.5lb dumbbells
  • Available add-on: 4x 10lb weight plates
What is the Tempo Core?
The Core connects your iPhone and TV to power your personal training experience by using the iPhone camera to track your movements and provide real-time feedback. It’s detachable from the cabinet, so you can place it anywhere your HDMI and USB-C power cables reach or bring it with you on-the-go.
What are the dimensions of the Tempo Move?
Everything included with the Tempo Move fits in the weight cabinet that measures 22” H x 13.5” W x 13.5” D.
How much space do I need to workout with the Tempo Move?
6 ' W x 6 ' D
How do I return the Tempo Move?
For complete return details, visit the memberships section of 
Here are tips for returning the Tempo Move:
1. Save the packaging we ship the Tempo Move in, if you can. If you haven’t, purchase new packaging.
2. When placing all items back in the packaging, separate the weights, Tempo Core, and dumbbells from the weight cabinet.
3. Return your Tempo Move with FedEx.
Do I need to use Tempo weights?
You can use your own barbells, kettlebells, or dumbbells, but our 3D sensors may not be able to accurately count your reps, recognize weights, or correct your form. Our 3D sensors are trained using Tempo equipment.


One-on-One Fitness Coaching
Who are the new Tempo personal coaches?
Tempo personal coaches are certified fitness trainers with different backgrounds who specialize in all areas of fitness. During your onboarding, you can browse by availability, specialty, and background to find the one you feel best fits your needs.
How does One-on-One Fitness Coaching work?
Once you create an account, you’ll select a certified fitness trainer based on their style, specialty, and experience. Next, you’ll schedule a 30min video chat with your coach to discuss your goals, routine, and lifestyle. Your coach will then create a personalized plan with specific Tempo classes that fit your schedule and preferences. You’ll be able to chat with your coach via in-app messaging and book another 30min virtual session every 3 months to recalibrate and adjust as needed.
How many members of my Tempo family can use One-on-One Fitness Coaching? 
We are currently limiting One-on-One Fitness Coaching to one member per subscription. You can still invite up to 5 individuals to your account, but only one of you will be able to enroll in personal coaching.
Tempo in the community

Cole W.

Member since Jul 2021

Jonathan J.

Member since Aug 2021

Hannah O.

Member since Aug 2020

Arpita S.

Member since Dec 2021
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