Train with Amy
From $25/mo
No monthly commitment
Access to the custom programs your Trainer builds
Real-time rep
weight
and form guidance
Weekly live classes and monthly community challenges
Body Composition Scanning
Compatibility with any adjustable weight set and iOS device
Lift the optimal weight. Every rep, every set.
Tempo Training offers weight guidance that helps you achieve progressive overload – a key principle in strength training. This method ensures muscles are gradually introduced to heavier weight to help get results in muscle mass, strength, and endurance.
Go beyond the scale with unlimited in-app body scans.
With unlimited, built-in Body Composition Scanning, watch your body transform with metrics that go beyond a weight scale.