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Workouts

Interactive Training,
Tailored to You.

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Countless virtual workouts, made for progress.
With live and on-demand classes and a wide variety of workout activities, you can find the perfect workout for your body and your schedule.
Cardio-Boxing
Cardio-Boxing
HIIT
HIIT
Cardio
Cardio
Strength
Strength
Low Impact
Low Impact
Dustin I.
May 2021
“I love the variety of workouts and coaches. There’s something for everyone, and I learn something new about my body and performance in every class.”
Isaiah K.
May 29, 2021
“All of the benefits of a personal trainer from home, with high-quality equipment and a fantastic community.”
Alnettia J.
July 7, 2021
“I did my first workout and knew I was hooked. The classes are fun, challenging, and perfect for any fitness level.”

Elite coaches guide your workout and motivate you

Coach Jonathan
Coach Jonathan
@jongeorge_

Set PRs with "Coach J". He believes that movement is more than just the act. It’s the intent of moving with purpose. To accomplish any goal that you set out for yourself.

Head Coach Melissa
Head Coach Melissa
@trainwithmb

See serious results with our Head Coach Melissa. Drawing from over a half-dozen training certifications, she designs efficient, no-nonsense workouts.

Head Coach Clarence
Head Coach Clarence
@lilbizzy

Get ready to smile as you sweat with Coach Clarence. Finding fitness in the military, he makes tough, transformative workouts fun with his flair for song.

Personal workout plans based on your goals

Gain Strength UI
Gain Strength - Day 2
Gain Strength - Day 3
Gain Strength - Day 4
Gain Strength - Day 5
Set your goals

Identify your fitness goals in the My Plan app.

Get your plan

Tempo will create a custom plan based on your goals.

Keep motivated

Stay on track with a steady workout plan.

Membership at a fraction of the cost.

$39 a month for the whole family.

*Equipment not included.

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Two ways to train.
What's your Tempo?

Compare Studio and Move
STILL-Studio closed Melissa on screen
Tempo Studio

From $2,495 $1,995

Starting at $41/mo for 48 mos with

Our first. Our flagship. The full personal training package. Comes with all the equipment you need to reach your goals.

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Tempo Move
Tempo Move new

$495 $395

Starting at $16/mo for 24 mos with

Mini. Mighty. Made to fit anywhere. Turn your living space into a home gym with the compact personal trainer.

Learn More